10/12/07

Chuck Norris Facts



LOL I have had a some really good laughs looking up some of these crazy Chuck Norris Facts. Have you heard any really good ones? Share it....


  1. Chuck Norris does not sleep. He waits.
  2. Chuck Norris counted to infinity—twice.
  3. The chief export of Chuck Norris is Pain.
  4. Chuck Norris doesn’t read books. He stares them down until he gets the information he wants.
  5. When the Boogeyman goes to sleep every night, he checks his closet for Chuck Norris.
  6. Chuck Norris can lead a horse to water AND make it drink.

  7. When Chuck Norris does a push up, he isn’t lifting himself up, he’s pushing the Earth down.
  8. Chuck Norris can slam a revolving door.
  9. Chuck Norris is his own line at the DMV.
  10. When Chuck Norris does division, there are no remainders.
  11. Chuck Norris can blow bubbles with beef jerky.
  12. Chuck Norris can get Blackjack with just one card.
  13. Chuck Norris puts the laughter in manslaughter.
  14. Chuck Norris makes onions cry!









www.juliomedina.com


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Now playing: Madina Lake - Here I Stand
via FoxyTunes

10/11/07

JulioMedina.Com

www.juliomedina.com has been taken for years by a Spanish actor named Julio Medina. I was always mad every time I went to check it out. LOL Well I decided to check again and it was an expired domain!!So I went Godaddy.com (I prefer them for domain and hosting services) and I registered it right away. I did not get any hosting for it yet. I am actually not going to be doing anything with it till I am out of Basic Training but I am so happy that I got it that I needed to post this and throw in a little ad for Godaddy.com too ;) I`ll let you know when it`s up and going

10/8/07

I need your opinion.

Are you on myspace? Even if you are not I need you to do me a HUGE favor. Google 'Myspace Comments' and look at a few different websites and then come back here and give me the link to the ones you visited and why you liked it. By like it I do not mean any of the content I just mean the basic layout of the page. It wont take you that long...And this is important to me. I will explain why another time. I just need the Name of the site and why you liked the layout. Thanks...

10/5/07

Heartbreak Kid-

LOL!! I think I might go check this out this weekend. Watch for the dinner roll. LOL!!

10/4/07

Energy Drinks...Or so they say...

The Downsides of Bottled Water and Energy Drinks

Information by Simeon Margolis, M.D., Ph.D.

"In an earlier entry, I railed against the bogus health benefits of bottled waters such as Aquafina®, a Pepsi product that TV advertisements are now admitting is simply tap water that has been "filtered, filtered, and filtered" again, to remove the (harmless) impurities present in much cheaper tap water.

Next to appear on the supermarket shelves were additional unneeded bottled waters fortified with unneeded herbs and vitamins. In addition, the non-degradable plastic bottles containing these unneeded products add to the litter on streets and the problems associated with waste disposal.

The wisdom of using bottled waters may be questionable, but at least they don't pose the possible health risks of so-called "energy drinks." You've surely heard about these malevolent products, but probably haven't given them much thought.

"Energy drinks" were popularized in the U.S. with the 1997 introduction of Red Bull®, a carbonated beverage from Austria that contains 80 mg of caffeine in every bottle—about the same amount as is found in a cup of coffee. For comparison, classic Coca Cola® contains 23 mg caffeine and Mountain Dew® contains 37 mg caffeine.

Additional ingredients in Red Bull include two caloric sweeteners (glucose and sucrose), three non-caloric sweeteners, some B vitamins, and the same amount of the amino acid taurine as is found in a glass of red wine.

Other brands of "energy drinks" may contain twice as much or more caffeine as Red Bull, plus other questionable ingredients such as guarana — a South American caffeine-containing herb. (In 2005, the sales of "energy drinks" amounted to an estimated $3.5 billion.)

The calories in these drinks do provide some energy, but mostly their content of caffeine and taurine "soup up" one's feelings of alertness and may produce troublesome side effects such as anxiety, irritability, heart palpitations, difficulty sleeping, and indigestion.

These manifestations are more likely to occur with "energy drinks" than with coffee, which is usually drunk more slowly than the cooled "energy drinks." "Energy drinks" can also lead to dehydration because caffeine stimulates urination and thus increases water loss.

Yet another downside to "energy drinks": Because of their high caffeine content, they are frequently used by young people during nightlong parties as a mixer for vodka drinks.

And, quite predictably, many brewing companies have taken notice of this trend and are now selling "energy drinks" already laced with alcohol - carbonated malt beverages (beers) containing somewhat more alcohol than average beers, along with the caffeine, taurine, and other constituents of the non-alcoholic "energy drinks." The Marin Institute, self-described as a watchdog group for the alcohol industry, claims that 20 brands of alcoholic "energy drinks" have been marketed in the last 10 years.

Attorneys general from 28 states and the District of Columbia have issued harsh criticism of beverage companies that sell alcoholic "energy drinks." They ask that federal officials investigate the ingredients in these products because of their alcohol content and because of the advertising accompanying them, which targets underage customers with misleading claims of benefits, such as increases in energy and stamina.

One take-home message here is the need for greater awareness on the part of parents, teenagers, and young adults about the possible negative health effects of these popular beverages. "

This is why If I do have energy drinks I drink the Sugar Free. My favorite is Sugar Free Red Bull. I do not drink them all the time though...maybe once a month. People are crazy to think that a can of sugar water with a label of herbal supplements that are not even regulated by the FDA is going to give them some boost of energy and make up for not properly taking care of their bodies. It`s like going to McDonald's and getting a Powerade with your Big Mac meal...Are you dehydrated from the curling motion of that burger to your mouth? LOL That is a subject on its own...Have you ever looked at the 'Nutritional Value' on anything that you can get from the golden arches? Check this out..McDonald`s Nutritional Info

If you drink energy drinks...What is your Favorite?



10/3/07

Letterman and Paris...

I am not a big Hollywood/Stars Follower...But I saw this and it made me laugh and so I thought I would post it! LOL...

10/2/07

What have you learned?

I've learned that no matter what happens, or how bad it seem today, life does go on, and it will be better tomorrow.

I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.

I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life.

I've learned that making a "living" is not the same thing as making a "life."

I've learned that life sometimes gives you a second chance.

I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back.

I've learned that whenever I decide something with an open heart, I usually make the right decision

I've learned that even when I have pains, I don't have to be one.

I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back.

I've learned that I still have a lot to learn.

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

-Maya Algoquin

The one I put in bold are my favorites...I saw this and It went into my quotes file so I figured I would post it too...What is something that you have learned up to this point in your life?



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Now playing: swirl 360 - Okay
via FoxyTunes

10/1/07

My Monday Motivation....

This was my reminder today when life gives you a good swift kick to pick yourself and "Stand Tall" Cause it`s (life) going on no matter what...

Standing on top of the edge it feels like it's going down
Everything stays in my mind feeling in a daze on the ground
Feels like it's gonna give life's to hard to live anymore
I think I've had enough things too tough
I'm out the door

All in all it's just another day now
You're falling down
What you gonna do
Standing on top of the world tonight
No ones looking back at you

Stand tall
It's going on
It's going on
It's gonna be just fine
You're holding on
Holding on today

Things don't stop and the others announced they're moving on
Salt & tears in the minds in the mouths of a bad decision
Too late for another mistake it's bringing me down
With all your faults it isn't your fault
What's going on

All in all it's just another day now
You're falling down
What you gonna do
Standing on top of the world tonight
No ones looking back at you

Stand tall
It's going on
It's going on
It's gonna be just fine
You're holding on
Holding on today

So you lost yourself
So you lost your way
Found life through someone else
But you threw it all away

All in all it's just another day now
You're falling down
What you gonna do
Standing on top of the world tonight
No ones looking back at you

Stand tall
It's going on
It's going on
It's gonna be just fine
You're holding on
Holding on today

Times rolling on
Rolling on today
It's going on
Going on today

'Vote for Pedro' No...Not me anyway.

Mistake costs dishwasher $59,000

  • Story Highlights
  • Guatemala native Pedro Zapeta a dishwasher in the U.S. for 11 years
  • The illegal immigrant tried to bring $59,000 in savings back to Guatemala
  • U.S. customs seized cash when Zapeta failed to fill out form declaring money
  • Zapeta, who tried to get the money back for two years, now faces deportation
From John Zarrella and Patrick Oppmann
CNN

MIAMI, Florida (CNN) -- For 11 years, Pedro Zapeta, an illegal immigrant from Guatemala, lived his version of the American dream in Stuart, Florida: washing dishes and living frugally to bring money back to his home country.

Two years ago, Zapeta was ready to return to Guatemala, so he carried a duffel bag filled with $59,000 -- all the cash he had scrimped and saved over the years -- to the Fort Lauderdale-Hollywood International Airport.

But when Zapeta tried to go through airport security, an officer spotted the money in the bag and called U.S. customs officials.

"They asked me how much money I had," Zapeta recalled, speaking to CNN in Spanish.

He told the customs officials $59,000. At that point, U.S. customs seized his money, setting off a two-year struggle for Zapeta to get it back. VideoZapeta describes how he lost his money »

Zapeta, who speaks no English, said he didn't know he was running afoul of U.S. law by failing to declare he was carrying more than $10,000 with him. Anyone entering or leaving the country with more than $10,000 has to fill out a one-page form declaring the money to U.S. customs.

Officials initially accused Zapeta of being a courier for the drug trade, but they dropped the allegation once he produced pay stubs from restaurants where he had worked. Zapeta earned $5.50 an hour at most of the places where he washed dishes. When he learned to do more, he got a 25-cent raise.

After customs officials seized the money, they turned Zapeta over to the Immigration and Naturalization Service. The INS released him but began deportation proceedings. For two years, Zapeta has had two attorneys working pro bono: one on his immigration case, the other trying to get his money back.

"They are treating me like a criminal when all I am is a working man," he said.

Zapeta's story became public last year on CNN and in The Palm Beach Post newspaper, prompting well-wishers to give him nearly $10,000 -- money that now sits in a trust.

Robert Gershman,one of Zapeta's attorneys, said federal prosecutors later offered his client a deal: He could take $10,000 of the original cash seized, plus $9,000 in donations as long as he didn't talk publicly and left the country immediately.

Zapeta said, "No." He wanted all his money. He'd earned it, he said.

Now, according to Gershman, the Internal Revenue Service wants access to the donated cash to cover taxes on the donations and on the money Zapeta made as a dishwasher. Zapeta admits he never paid taxes.

CNN contacted the U.S. Attorneys office in Miami, U.S. Customs and the IRS about Zapeta's case. They all declined to comment.

Marisol Zequeira, an immigration lawyer, said illegal immigrants such as Zapeta have few options when dealing with the U.S. government.

"When you are poor, uneducated and illegal, your avenues are cut," he said.

On Wednesday, Zapeta went to immigration court and got more bad news. The judge gave the dishwasher until the end of January to leave the country on his own. He's unlikely to see a penny of his money.

"I am desperate," Zapeta said. "I no longer feel good about this country."

Zapeta said his goal in coming to the United States was to make enough money to buy land in his mountain village and build a home for his mother and sisters. He sent no money back to Guatemala over the years, he said, and planned to bring it all home at once.

At Wednesday's hearing, Zapeta was given official status in the United States -- voluntary departure -- and a signed order from a judge. For the first time, he can work legally in the U.S.

By the end of January, Zapeta may be able to earn enough money to pay for a one-way ticket home so the U.S. government, which seized his $59,000, doesn't have to do so.








I mean come on! #1 He knew he was illegal already why in the world would you then attempt to board a commercial airline with 59,000 in Cash!? No matter who you are whether you are supposed to claim it or not is going to be questioned with that amount of cash on hand. It`s post 9/11 and Security measures have been brought to new lengths and he tried to pull a pretty lame stunt IMHO.

Hard worker? No doubt! Did he earn the 59,000? With every dirty dish and spoon he washed! Does he deserve to get it back? NO! IMHO if he was to get it back I believe that we can make a positive example out of 'Pedro' and What we should do is...If his money means that much to him he should then follow the proper procedures for the immigration process into America and all the Lawyer Fees and Other associated fees to coming over here should be deducted from his 59,000 and then the remainder can be given back to him if he chooses to send it back to his family then so be it. Being from a Hispanic and European background I feel like I am even more at liberty to be Harsh on 'Pedro the Dishwasher' We have a Great Country which I (even as a minority) am going to have an opportunity to serve. I am all for immigrants....Not illegal ones though...ESPECIALLY the ones who come here for the free ride and bank all that money away just to go live like kings when they go back, Why? Because we have people struggling here in our own country, I just don`t believe it to be fair in the least bit. I really think that a good example can be made of this guy and they can do it a positive way too....What do you think?

9/29/07

A personal wake up call...

These are from my accident in 03. I am not sure if I had them on an old post but I like to keep them in front of me to keep me humble.

9/28/07

One Semester of Spanish Love Song...

Ha ha ha ha....This made my night I had to share it...


It`s a good day to do absolulty NOTHING!

I am a subscriber to www.fineliving.com `s Newsletter and this month was about enjoying the fall etc...While I was reading I came across this article and list so I thought I would pass it along and find out what your best way to do"nothing" is. It does not have to come from the list below but if it does that`s fine too..So tell me...



140 Great Ways to Do Nothing

Click here to view a larger image.

Don't know how to do "nothing?" Here are 140 ideas for de-stressing, relaxing, enjoying, appreciating and otherwise living like you mean it.

1. Make a date with nature once every week.
2. Brew a pot of sun tea and invite your neighbor over for a taste.
3. Invest in a hammock.
4. Spend an hour in the sunshine to boost your brain's "happiness" chemistry.
5. Grow an aloe vera plant to heal sunburns next summer.
6. Get conversations started at your next party by serving Popsicles as hors d'oeuvres.
7. Let your kids pick out your next outfit.
8. Hire a kid in the neighborhood to run your errands this week.
9. Think of a change as a workout for your creativity.
10. Burn off extra "worry" adrenaline by exercising.
11. Laugh 100 times to work out your abdomen, neck, back and even your legs.
12. Rent a comedy and invite over that friend with the great laugh.
13. Next time you buy groceries, get yourself something from the toy aisle.
14. Buy a postcard and mail yourself a compliment.
15. Memorize a new joke and try it on a complete stranger.
16. Make a list of your blessings and mail it to yourself.
17. Once a week, substitute the nightly news with recordings of your favorite comedians.
18. Give the universe time to answer all your questions.
19. On your next vacation, put down the camera and try sketching.
20. Have a family contest to see who can spot the most birds on your street.
21. Watch the sunset with your kids tonight.
22. Make a wish on the first star to come out.
23. Breathe deeply to reduce stress.
24. Take a deep breath and hold it until you think of five people who make you laugh.
25. Take a hike and shoot a whole roll of film on nothing but bugs.
26. Treat your best friend to a gourmet picnic.
27. Spend an afternoon kite racing.
28. Send yourself flowers, with a card.
29. Pick a mantra just for vacations.
30. Using Crayons, draw a picture of your pet.
31. Do nothing for an hour to replenish your brain chemistry.
32. Watch reruns of I Love Lucy for an hour to replenish your brain chemistry.
33. Mail a present to someone you love.
34. Cleanse your digestive system by eating a mango, which is loaded with antioxidants.
35. Make and drink a mango smoothie.
36. Sing your favorite Broadway musical hit out loud.
37. Add a dance routine.
38. Get your feet wet.
39. Make time each week to infuse your body with a wild setting.
40. Count your down time as real time.
41. Make a list of your top ten priorities; cut it down to five.
42. Play jacks.
43. See if you can skip for a block without giggling.
44. Go barefoot.
45. Help to prevent heart attacks, depression, arthritis and ulcers with a spoonful of fish oil.
46. Take a 15-minute catnap to recharge yourself for three hours.
47. Make a date with your inner artist.
48. Spend some of your home improvement budget on original art.
49. Frame your favorite travel photos.
50. Ask your houseplants how they feel today.
51. Build a bird feeder.
52. Blow a whole roll of film on flowers.
53. Have an ice cream cone today.
54. Throw a Frisbee.
55. Take a tango lesson with your sweetheart.
56. Make a CD of the songs you sang along with in high school, and play it in traffic.
57. Practice yoga by lying very still to calm the mind.
58. Pay extra for home delivery.
59. Ask a kid if you can play, too.
60. Keep Crayons at work.
61. Learn which part of your body tells you when you reach your stress limit.
62. Two more months before you have to, rake leaves again.
63. Book yourself some hammock time.
64. Make a date with your feet to take your toes for a wiggle in the sand.
65. Make optimism your mind's default setting.
66. Spend the day complimenting each person you meet.
67. Talk yourself into living in the moment.
68. "Present time" is the only place the universe can ship your presents.
69. Spend ten minutes eating a pear.
70. Make a Coral Rita: 1 part lime juice, six parts good tequila, 2 parts cointreau; blend with ice.
71. Let a friend take you for a walk blindfolded.
72. Learn the art of arranging flowers.
73. Keep a foot massage kit near the couch.
74. Make a CD of silly songs and play it on your way to work.
75. Make a Shark Bite: 1 part dark rum, 2 parts orange juice, a splash of sour mix; blend with ice.
76. Start a sketchbook. If you can't draw, use crayons.
77. Throw a party to invent a new cocktail. Name it after yourself.
78. Spend the day in your cutest pajamas.
79. Eat your dinner out of order.
80. Read a poem out loud to a friend.
81. Hire a musician to serenade your sweetie at work.
82. Have a happy "childhood" by eating an ice cream sundae.
83. Don't skimp on the whipped cream.
84. Learn to throw a boomerang.
85. Make sure you have your own superhero costume.
86. Buy and wear a dramatic hat.
87. Replace should with could for a week.
88. Treat yourself to lunch with that friend who always compliments you.
89. Learn to play your favorite song on the guitar.
90. Make a fruit salad entirely out of fruit you've never had before.
91. Boost your immune system by laughing a lot.
92. Have a bad joke tournament with your friends.
93. Make a list of things you've accomplished that you never thought you could do.
94. Have a sunset picnic.
95. Imagine the universe as a waiter ready to take your order. Make sure to order dessert.
96. Strand yourself on a desert island by unplugging your phone for an hour.
97. Hold a garage sale as an excuse to meet your neighbors.
98. Spend the profits on a Slip 'N Slide. (Yes, you can still get them and they're only about $14.)
99. Play Frisbee.
100. Design a bouquet out of wildflowers.
101. Have a family art show.
102. Dance the Calypso.
103. Let the kids plan your next adventure day.
104. Try juggling, starting with rolled-up socks.
105. Throw a sunset dinner party in a park.
106. Give your kids disposable cameras and have them shoot a day in their life.
107. See who in your family can invent the most ridiculous laugh.
108. E-mail a list of compliments to your sweetheart.
109. Spend five minutes today sitting perfectly still — it's harder than it sounds.
110. Make mud pies.
111. Make your own field guide to the wildlife in your city.
112. Invent the perfect salad.
113. Write a poem.
114. Take a nap with your dog — on the floor.
115. Make time in the morning to visualize your day.
116. Go skinny-dipping.
117. Put a basket of toys in the break room at work.
118. Blow a whole roll of film on the house from your dog's point of view.
119. Treat yourself to a sunrise.
120. Give the universe time to get back to you when you ask for something.
121. E-mail yourself 10 things you admire about you. Schedule it for delivery a week from now.
122. Grow a houseplant from a seed.
123. Read the biography of your favorite person in history.
124. Throw an ice cream sundae-building party.
125. Write your "to do" list for the week in crayon.
126. Stimulate your chi by eating fish.
127. Enjoy the moments in-between.
128. Skip rocks.
129. Embrace your animal qualities.
130. Give anger an expiration date.
131. Reduce stress by throwing a water balloon.
132. Spend your loose change at a batting cage.
133. Rub warm sesame oil on your feet before bedtime to cure insomnia.
134. Describe your favorite shining moment to someone in the third person.
135. Ask your inner child to write out a "to do" list for the week.
136. Stage a breakfast feast that lasts till well past noon.
137. Relish the things you are still learning to master.
138. Think of your name as a verb, not a noun.

139. Fish without a hook and just meditate. - This sounds really stupid. Use the hook!
140. Schedule a mud bath. - Ha ha I will have to pencil this one in LOL

9/26/07

Sporting Goods Store....

Hey Go check out BK Sporting Goods for all your Sporting Good Needs....It`s my buddy`s store they have good prices and everything you could imagine. He can probably find things and special order them if you don't see them in his store too....If your not gonna buy anything at least go check it it out.

*Attention* Don`t say you did`nt get the memo!

If you already signed up for the game which I saw like 5 people did...All you do is click the "rankings" tabs to see how you are doing against everyone else. Go ahead and start investing with whatever you want. You have 100,000 dollar to do whatever you want with... Feel free to come on here and post some stuff or any questions...This is new to me too so if you figure something out...share it. But start investing.

Side Note : You get paid interest on your money that have not used too!

If you want to join please refer to the post below or go to my labels and click investing.

9/25/07

Born to Die...

I found this post yesterday on the Wall Street Journal and I was very inspired by it so I decided why not blog it so I can look back in a couple weeks,months or years and get that same inspiration again...Why? Because stories like this need to be heard and read over and over. Watch the video after reading the actual story and it will sum it all up.

Story Courtesy of: http://online.wsj.com/public/article_print/SB119024238402033039.html


A Beloved Professor Delivers
The Lecture of a Lifetime
September 20, 2007


Randy Pausch, a Carnegie Mellon University computer-science professor, was about to give a lecture Tuesday afternoon, but before he said a word, he received a standing ovation from 400 students and colleagues.

He motioned to them to sit down. "Make me earn it," he said.

What wisdom would we impart to the world if we knew it was our last chance? For Carnegie Mellon professor Randy Pausch, the question isn't rhetorical -- he's dying of cancer. Jeff Zaslow narrates a video on Prof. Pausch's final lecture.
They had come to see him give what was billed as his "last lecture." This is a common title for talks on college campuses today. Schools such as Stanford and the University of Alabama have mounted "Last Lecture Series," in which top professors are asked to think deeply about what matters to them and to give hypothetical final talks. For the audience, the question to be mulled is this: What wisdom would we impart to the world if we knew it was our last chance?

It can be an intriguing hour, watching healthy professors consider their demise and ruminate over subjects dear to them. At the University of Northern Iowa, instructor Penny O'Connor recently titled her lecture "Get Over Yourself." At Cornell, Ellis Hanson, who teaches a course titled "Desire," spoke about sex and technology.

At Carnegie Mellon, however, Dr. Pausch's speech was more than just an academic exercise. The 46-year-old father of three has pancreatic cancer and expects to live for just a few months. His lecture, using images on a giant screen, turned out to be a rollicking and riveting journey through the lessons of his life.

He began by showing his CT scans, revealing 10 tumors on his liver. But after that, he talked about living. If anyone expected him to be morose, he said, "I'm sorry to disappoint you." He then dropped to the floor and did one-handed pushups.

Randy Pausch and his three children, ages 5, 2 and 1.
Clicking through photos of himself as a boy, he talked about his childhood dreams: to win giant stuffed animals at carnivals, to walk in zero gravity, to design Disney rides, to write a World Book entry. By adulthood, he had achieved each goal. As proof, he had students carry out all the huge stuffed animals he'd won in his life, which he gave to audience members. After all, he doesn't need them anymore.

He paid tribute to his techie background. "I've experienced a deathbed conversion," he said, smiling. "I just bought a Macintosh." Flashing his rejection letters on the screen, he talked about setbacks in his career, repeating: "Brick walls are there for a reason. They let us prove how badly we want things." He encouraged us to be patient with others. "Wait long enough, and people will surprise and impress you." After showing photos of his childhood bedroom, decorated with mathematical notations he'd drawn on the walls, he said: "If your kids want to paint their bedrooms, as a favor to me, let 'em do it."

While displaying photos of his bosses and students over the years, he said that helping others fulfill their dreams is even more fun than achieving your own. He talked of requiring his students to create videogames without sex and violence. "You'd be surprised how many 19-year-old boys run out of ideas when you take those possibilities away," he said, but they all rose to the challenge.

He also saluted his parents, who let him make his childhood bedroom his domain, even if his wall etchings hurt the home's resale value. He knew his mom was proud of him when he got his Ph.D, he said, despite how she'd introduce him: "This is my son. He's a doctor, but not the kind who helps people."

He then spoke about his legacy. Considered one of the nation's foremost teachers of videogame and virtual-reality technology, he helped develop "Alice," a Carnegie Mellon software project that allows people to easily create 3-D animations. It had one million downloads in the past year, and usage is expected to soar.

"Like Moses, I get to see the Promised Land, but I don't get to step foot in it," Dr. Pausch said. "That's OK. I will live on in Alice."

Plus, watch Dr. Pausch's full lecture3 at Carnegie Mellon's Web site.Many people have given last speeches without realizing it. The day before he was killed, Martin Luther King Jr. spoke prophetically: "Like anybody, I would like to live a long life. Longevity has its place." He talked of how he had seen the Promised Land, even though "I may not get there with you."

Dr. Pausch's lecture, in the same way, became a call to his colleagues and students to go on without him and do great things. But he was also addressing those closer to his heart.

Near the end of his talk, he had a cake brought out for his wife, whose birthday was the day before. As she cried and they embraced on stage, the audience sang "Happy Birthday," many wiping away their own tears.

Dr. Pausch's speech was taped so his children, ages 5, 2 and 1, can watch it when they're older. His last words in his last lecture were simple: "This was for my kids." Then those of us in the audience rose for one last standing ovation.

My Question to you reader....What would you have to say for yourself? What advise can you give someone if you found out that you were dying of an incurable disease?Can you leave here with something we can learn from? Sounds cliche and maybe even "morbid" but it really is a great thought and something that should motivate you to think about how you go about your daily life. I am reminded of a quote I read once. "To the world you might just be one person but to one person, You might just be the world."

9/24/07

Grilled Cheese - A Simple Classic



I just got in from a 10.5 mile bike ride around the forest preserves in Willowbrook, IL and I decided that later this week I will have a cheat day from my new hardcore diet/training till I leave for basic and I am going to 'cook' for myself...Grilled cheese can definitely be a bachelors snack..It`s easy to make and great tasting. I am such a big fan I decided to blog it lol ;)


10 Tips For the Greatest Grilled Cheese


It's the childhood favorite you never outgrow, the most comforting comfort food of all time -- the grilled cheese sandwich. American, cheddar, gouda ... whatever your pleasure, follow these ten tips from Laura Werlin, author of Great Grilled Cheese, and have yourself a slice of melted cheese heaven.

1. Good to grate
Don't slice your cheese when you can grate it (the bigger the grater, the better). This ensures evenly melted, gooey cheese in every bite.

2. Get cheesy
Don't be shy -- plan on about two ounces of cheese per sandwich. Use your palm to press the grated cheese onto the bread so it doesn't fall out.

3. Embrace the ooze
Don't fret if the cheese oozes out of the sandwich. The toasty bits at the bottom of the pan are the best part!
Bread

4. No need to Wonder
Don't just assume that white is the only way. If you love focaccia or whole-wheat, go for it.

5. Size does matter
Don't slice your bread more than 1/4" thick or it'll overwhelm the cheese.

6. Smush your bread
Flatten sandwiches with a spatula or a heavy pan to ensure oozing cheese and crisp rather than doughy bread.
Butter

7. Butter le pain, not le pan
Spread room-temperature butter on the bread (on the side you're grilling, not the inside of the sandwich) before you grill. That way, you'll get evenly buttered, evenly browned bread with a little crunch.

8. Salted butter is best
Just trust me.
Cooking

9. Stick with nonstick
Although a cast-iron skillet is the traditional fave, a nonstick skillet is your best bet for easy flipping and no sticking.

10. Put a lid on it
Cover the skillet while cooking the first side of the sandwich for maximum cheese melting.
And now for the ultimate grilled cheese recipe, from Laura Werlin's Great Grilled Cheese:

The Best Grilled Cheese


  • 8 slices sourdough bread (1/4 inch thick)

  • 2 tablespoons butter, at room temperature

  • 6 ounces best-quality cheddar cheese (orange or white), coarsely grated

  • To assemble: Butter one side of each slice of bread. Place 4 slices on your work surface, buttered side down. Distribute the cheese evenly over the 4 slices. Place the remaining 4 bread slices on top, buttered side up.


  • Stovetop method: Heat a large nonstick skillet over medium-high heat for 2 minutes. Put the sandwiches in the skillet (in batches if necessary), cover, and cook for 2 minutes, or until the undersides are golden brown and the cheese has begun to melt. Uncover, and turn the sandwiches with a spatula, pressing firmly to flatten them slightly. Cook for 1 minute, or until the undersides are golden brown. Turn the sandwiches again, press with the spatula, and cook for 30 seconds, or until the cheese has melted completely. Serve immediately.

  • Sandwich maker method: Preheat the sandwich maker. Follow directions for sandwich assembly, and cook according to the manufacturer's instructions.
    Gas grill method: Brush the grill rack with oil and preheat the grill to medium-high. Follow directions for sandwich assembly. Put the sandwiches on the grill and follow directions for the stovetop method.


  • Makes 4 sandwiches.


If you are really good at making grilled cheese Virgin Mary might appear. ;)



Now the real important information....


Nutrition Facts

Amount Per 1 sandwich
Calories 291.51
Calories from Fat 143.43

% Daily Value *

Total Fat 15.94g 25%


Saturated Fat 6.07g 30%


Polyunsaturated Fat 3.13g


Monounsaturated Fat 5.84g

Cholesterol 19.45mg 6%

Sodium 695.65mg 29%

Potassium 137.02mg 4%

Total Carbohydrate 27.07g 9%


Dietary Fiber 1.17g 5%

Protein 9.8g 20%

Alcohol 0g

Vitamin A 12 %
Vitamin C 0 %

Calcium 22 %
Iron 10 %

Vitamin D 0 %
Vitamin E 3 %

Thiamin 9 %
Riboflavin 14 %

Niacin 9 %
Folate 8 %

Vitamin B-6 3 %
Vitamin B-12 3 %

Phosphorus 19 %
Magnesium 5 %

Zinc 8 %
Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

All in all its not great...But it`s not that BAD either...I think I might add some tomato soup to go along with it! Happy Monday Everyone...And join my stock game on the post below. :)

9/21/07

The Wall Street in us all.



Have you ever wanted to be a day trader on wall street? I have! Have you ever just wanted to research a company and get in during their IPO (Initial Public Offering) and invest a good chunk of money and watch that company take off into a multi million dollar corp like Google is today? I have!

I found this website http://www.investopedia.com/ and they have a Stock Simulator game where they give you a set amount of play money and you can invest it any way you want to in REAL TIME.

I did not have an extra 100,000 laying around and that is what they start you off with so I decided to give it a shot. I`ll get my feet wet and then maybe throw some real money in the mix. Here is the cool part. I was able to start a public game where anyone can sign up and join me. So how about it? Are you up for the 6 figure challenge? If so join my game and lets see what we can do here. Do not be scared if you don`t know much about trading you can learn as you go it`s only play money and also sign up for their newsletter and investment word of the day...It`s really easy and it can really teach you a few things about the market and investing.

To join the game or read more about it click here : Julio`s 6 figure challenge - Join Now!

Now, After you join post a comment so I know when everyone has joined that wants to play and we can get it started...i left it as an open enrollment so people can join in at anytime but the more people that start at the same time the better for competitions sake but either way its a good learning tool. Have fun and good luck peeps....

My User Name in the Game is : Medina82

A Seven Year Career....



Disclaimer/ Warning: If you have never worked for Trugeen you might find this boring. I was trying not to drop names but if I did not put your name in here don`t be sensitive and offended you know I love you and you know who you are.


I realize that this video is on Al and Bryan`s Blog and most of you have already seen it...But it means something to me so just deal with it! LOL

Crestwood Sellathon 2007 - Watch more free videos

This was the last week of my 7 year Career with Trugreen Chemlawn. I do not even know where to begin. I have been in Sales/Marketing for Seven years now. I have enjoyed every minute of it too, That is not to say there were so rough times and days that I did not want to go to work(You get that in any job after a while.) Seriously though...I never thought I would be at Trugreen for so long...I have met some of the coolest people and made life long friends from the workplace. I got referred to this job from a college friend (Danny Caro) and he just wanted referral bonus..(Danny, I can remember you telling me on the way to work you have to make it a few more weeks) LOL! I was hired under Sam Perez as the Marketing Manager and made good friends with him...In fact as most of you know we were roommates in Cali, Even though we have lost contact I still consider Sam a friend of mine and I would still help him out in a jam.
Allyn Hane, I owe you man...I moved back from California to Chicago with just enough gas money to get me here and you hired back at Crestwood and got me back on my feet. That was probably ONE of the roughest times in my life on my own.( The whole getting pulled over in Nebraska thing happened during that time too. (I`ll leave that for a future blog if you don`t already know the story ha ha.) Anyhow there were tons of times where I made mistakes and did stupid stuff but you always helped me out and showed me the right way without belittling me or making me feel like an idiot. (Thanks!) And not to mention You know your stuff when it comes to marketing and you had no problem sharing it. I actually even got to experience the managing side of things under your leadership too. (It was fun and a great learning curve) But I was more than happy just coming back to Crestwood as a sales rep. I could go on forever but I will stop with a simple Thanks for everything! You were the best boss and a life long friend.
Bryan, You are Al`s right hand man and you have that place in order. I remember talking to Al once before I left for Hickory Hills and he said the one piece of advise I will give you is" Do things before you are asked when you see they need to be done" Best advise ever and I have seen you follow it to the T. Also I would like to take this time to thank you publicly for being my friend even after I screwed you over and cancelled on you last minute when I was supposed to be in your wedding. (I won`t make a dramatic story on here, that is between us lol) I just wanted to publicly say sorry and what better way than world wide? LOL. Not only sorry to you Sorry to Dee too because it was her special day too...I am still honored that I was asked to be in your wedding even though I was not there. You are someone that I respect you have alot going for you know and so much to be proud of...Gabe has a great Dad and a good solid future ahead of him because of you. And Congrats on the new house too! Now get that Google adsense going! :)
Chad Vis, Carlos Rivera (even though the red sox suck and you win in darts all the time haha) Tom Lemmen (And your the best SS teacher too!) Dave Stanfield,Mike Ciucci, Mike Pocza, Pat Sommerville, Diane Walsh (even when I tried to slime a BD through here and there and you said NO!) I hate to start name dropping cause I know I am not mentioning everyone but you get my point...Thanks everyone for a fun time and a great place to work. I read a cool quote. Confucius said, "Find a job you enjoy, and you'll never work a day in your life." I'm not sure if that's entirely accurate - even dream jobs can be hard work, but, it does make life much easier.
Obviously you all know my reason for leaving is because 65days from now I will be in Basic Training for the USAF. Talk about a career change huh? For those of you that do not know my new job in the Air Force will be 'Security Forces' It is basically Military Police (MP) but it`s the Air Force Division of that job. Wikipedia.com (For all you Wikipedia fans out there, Big Al) Gives this description of my job:
Air Force Security Forces (AFSC Enlisted: 3P0X1, Officer: 31PX) (formerly named Air Police, then Security Police and colloquially called the "skycops" by USAF personnel), are the military police of the United States Air Force. Airmen in this field go through about 13 weeks of training, soon to be 18 weeks starting October 1, 2007 at Lackland Air Force Base with the 343rd Training Squadron, also known as the Security Forces Academy.
Duties
Air Force Security Forces members provide resource protection for vital
national security assets, including fighter jets, bombers, nuclear bombs and nuclear missiles. Their main function is protection for all Air Force personnel, property, and operations. They are the defacto ground troops for the USAF along the lines of the RAF Regiment or the German Air Force Objektschutzbataillon. They are trained in ground combat skills, including land navigation, crew served weapons systems, claymore mines, fragmentation hand grenade use, "LAW" rocket (light anti-tank weapon) deployment, hand and arm signals, squad movements, and many other "Infantry" skills. Security Forces also provide the law enforcement function on all Air Force bases to include response to emergencies, response to building alarms, traffic direction, traffic regulations enforcement, initial investigations, and crime scene securing for major crimes. Many of these functions are being contracted out to private security agencies for entry control to installations, and Department of Defense police officers for law enforcement services. Security Forces personal have also been deploying to augment Air Force Vehicle Operators (AFSC 2T1X1) in providing convoy security and line haul support directly to U.S. Army units within Iraq. Security Forces have been deploying to agment the US Army in Detainee Operations such as at Camp Bucca. Members of the Air Force Security Forces can be seen on an Air Force base wearing their dark blue berets. The Security Forces field is one of only five Air Force jobs that receive a beret upon graduation of technical school.








Advancement and specialties

Members in this career field can later move on to other specialties like the
Phoenix Raven program, consisting of airmen who secure air strips in dangerous or combat zones that do not already have adequate security. Security Forces also deploy Close Precision Engagement (CPE) teams, also known as counter-snipers, who go through an extensive Close Precision Engagement Course (CPEC) by U.S. Army training personnel at Camp Robinson. Security Forces members may also go through technical schools to help them as their careers develop. Some of these schools consist of, but are not limited to: S.W.A.T./Emergency Services Team (E.S.T.), Security Forces Dispatch Communications, Tactical Automated Sensor Systems Operator (TASS), Combat Arms Training and Maintenance (CATM), or Military Working Dog Handler (MWD).
TASS Operators consist of mostly Airman of a lower rank who complete a course on operation and maintenance of thermal imagers, sensors, and their components. Operators set up and provide surveillance to built-up installations as well as mobile base camps. Operators use microwave, thermal, seismic, and 'trip-wire' sensors. Operators can also use a variety of camera systems such as CCTV systems, or the high tech military version, called the Wide-Area Infrared Surveillance Thermal Imager - or WISTI. WISTI's can detect enemy movement by tracking body heat, or other heat resonances; or can be automatically routed to another sensor that goes off, in which the WISTI will automatically focus in and track the programmed sensor.
Air Force Specialty Code 3P0X1B (CATM) are personnel who train base personnel in the use of small arms weaponry, oversee and maintain and repair all small arms in the Air Force inventory. A second career direction Security Forces have the option of is in the Military Working Dog (MWD) program. Military Working Dog teams deploy explosive detection and narcotics detection dogs throughout the base. Most Dog Handlers perform law enforcement duties at their duty station, and have opportunities to deploy, go Temporary Duty (TDY) for various reasons, including protection of the President of the United States.
Also, a number of Security Forces are accepted into other training programs like the Army's Air Assault School,
Airborne jump school (there are at least two Security Forces Squadron on jump status, the 786 SFS, members of the 786 SFS took part in the combat jump into norther Iraq in March 2003, and the 820 SFG), and the pre-Ranger and Ranger School training. Security Forces members can also go through advanced training in investigations or advanced driving school training by the Air Force Office of Special Investigations (AFOSI).Security Forces maintains a qualification with the M-4 Rifle and M-9 pistol at the least. Different weapons skills can be obtained, such as the M-203 Grenade Launcher, the M-249 automatic rifle, the M-60/M-240B machine gun, the M-2 50 caliber machine gun, and the MK-19 grenade launcher.
Many bases have an
Emergency Services Team (EST), which is closely modeled after civilian police department SWAT teams, Nuclear bases have a Tactical Response Force, which takes the place of the EST, and has a broader mission in support of nuclear weapons. Some EST members undergo vigorous SWAT tactics training (Special Reaction Team Course, Phase 1 and 2) at the Advanced Law Enforcement Training Division (ALETD) located at Fort Leonard Wood, Missouri. ALETD is run by the U.S. Army and provides the majority of specialty training for U.S. Army and Marine Corp Military Policemen as well as Air Force Security Forces and some civilian police departments.
If you are still with me in this long blog....Thanks for reading and if I worked with you...Thanks for the opportunity! I am honored to close this chapter in my life and move on to something for the good of the country and our everyday freedom! To the rest of you...Keep changing the world...One Lawn at a time! Hahahahahahahahahahahahahahahah!!! LOL! Or one Cancel or CI at a time at least LOL! Good Luck to you all...


9/19/07

Roid Rage or Just not knowing how to treat fans?



Bonds: Man who bought record-breaking home run ball is an 'idiot'

September 19, 2007

SAN FRANCISCO (AP) -- Barry Bonds said the man who bought his 756th home run ball and announced plans to let the public decide its fate is an "idiot."

Fashion designer Marc Ecko had the winning bid Saturday in the online auction for the ball that Bonds hit last month to break Hank Aaron's record of 755 home runs. The final selling price was $752,467, well above most predictions.

Ecko, 35, has set up a Web site that lets visitors vote on three options for the ball: give it to the National Baseball Hall of Fame, brand it with an asterisk before sending it to Cooperstown or blast it into space on a rocket ship.

The asterisk would suggest that Bonds' record is tainted by alleged steroid use. The Giants slugger has denied knowingly using performance-enhancing drugs.

"All of those options don't weigh anything," Bonds told the San Francisco Chronicle on Tuesday night in Phoenix. "In baseball, that number (756) stands."

Bonds said Ecko could have found a better way to spend three-quarters of a million dollars.

"He's stupid. He's an idiot," Bonds said. "He spent $750,000 on the ball and that's what he's doing with it? What he's doing is stupid."

Ecko did not directly respond to Bonds' comments Wednesday, but said in a statement he would make Bonds a custom T-shirt that says, "Marc Ecko paid $752,467 for my ball, and all I got was this 'stupid' T-shirt."'

Ecko plans to announce what he will do with No. 756 after voting ends Sept. 25.

Ben Padnos, the California entrepreneur who submitted the $186,750 winning bid on Bonds' record-tying 755th home run ball, said Tuesday he also plans to have the public vote on what to do with it.



Wow! I can`t say that I am shocked with the Behavior of Barry Bonds, I have another Blog about other people in Sports lately as well. I will say this IMHO I would never pay $752,467 for a baseball...I do not care how big of a fan I am or how much money I have. But lets just say I do have an extra $752,467 laying around in my safe. I would not in a million years waste it on a baseball hit by a disgrace to the MLB. It`s a tainted baseball that belongs to a tainted record. Blah Blah to your "Talent" Mr. 756. Alex Rodriguez is going to pass you up and more than likely at a younger age too. But OK lets put the steroid use behind us and move on. How about showing your fan base some RESPECT. How in the world do you have the audacity to come out and make a public statement that the fan that bought that ball is an "idiot"? The only thing that Makes Marc Ecko (A True Success in his own industry) is the fact that he wasted his time being the fan of an Arrogant, Cheating, Manipulative, Over Paid Baseball Player with the voice a Pubescent teenage boy! Just Listen Here.....




If I were Marc Ecko after hearing that statement from Barry Bonds I would exploit Mr. Bonds worse than MTV exploited Brittney Spears last week at the VMA`s. How? I would probably take the ball and send it to Micheal Vick to use as a chew toy for one of his pitbulls that are in training and then have OJ Simpson go steal it back for me when Vick`s Dog Loses the fight! LOL!! On a serious note I just think that it is a shame to hear the statement made....I really do Hope Marc Ecko makes a line of clothing dedicated to exposing Bonds as a cheater and Steroid Abuser. I am not an Ecko fan but I sure would buy a T-Shirt that's for sure. What he does with it is his business....Oh and to add fuel to the fire on Bonds...If you have ever played any MLB video games you will notice that Barry Bonds is never in the games....He will not endorse them because he does not want people to use his name or be able to "play" as him. Well to be honest with you...I do not play video games that often anyway but I would not want to be him anyway. e does not belong in MLB 2k games He belongs in A WWF game with all the other HGH addicts. Enough said! What are your opinions?

Daddy`s Got A New Pair Of Shoes...

I just won this pair of New Authentic Robert Wayne shoes off eBay they are normally between $100.00 and $175.00 and I got them for $56.47 Tell me what you think about them. I am into the pointy square toe right now...These are obviously not "Dress" shoes but I will wear them with a Nice pair of Low Rise Boot Cut Jeans and a T-shirt and Blazer. So what do you think? Be honest I am not easily offended so don`t be shy...





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